Wandering Emotions is a start-up mental health initiative, born from an international competition to improve mental health for young people (which we won!). We are now on a mission to bring our idea to life within Brighton and Hove. Our goal is to make mental health education as accessible as possible, and so we run activity-based wellbeing walks through parks to promote wellbeing, educate families and encourage communication about mental health. Teaching emotional regulation from a young age can improve emotional wellbeing, interpersonal relationships, enhanced resilience to stress and reduce mental health disorders. Through our approach, we aspire to dismantle barriers surrounding mental health discussions and reduce the stigma associated with seeking support.