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The Secret Space (registered charity no 1167219) is a charity in Hertford, serving the community of East Hertfordshire and surrounding areas. Our core mission is to provide free and subsidised access to yoga, movement and associated holistic therapies to support the physical and mental health of those on low income, and those in recovery from trauma, poor mental health, substance misuse and/or physical health challenges. Our beneficiaries include those who are experiencing a range of challenges in their lives, such as poor mental health, domestic abuse, isolation, poverty, structural inequality, and being in the role of carer. As well as the benefits of yoga and therapies, we also provide a safe and welcoming community space to help build people’s self-confidence, resilience and self-esteem. Where appropriate, we offer volunteer opportunities supporting a gentle transition back into work through support in office administration and customer facing roles. The Secret Space is on the high street and comprises two yoga studios, treatment rooms, counselling rooms, shop, office, changing rooms and a welcome area. We are open seven days a week, offering a timetable of yoga, mindful movement, meditation and holistic therapies, as well as providing space for counsellors to operate. All of our income generation from paid classes and room hire goes back into our charity to fund our core mission activities.

Behind the scenes