Vita Pilates

With all the new fitness trends appearing on the scene on an almost daily basis, it can be confusing to know where to start.

And, even when you have found something that'ss right for you, it can be hard to fit it into a hectic schedule and stay motivated.

Which is why at Vita we have developed the most time-efficient and addictive form of exercise to transform not only your body but also your life.

Vita'ss dynamic high-energy, low-impact reformer sequences blend interval cardio and strength training with elements of Pilates, tightly packed into the most effective 55-minute workout you'sve ever had.

A smart workout in an equally smart setting, our expertly crafted unique system of exercise will keep your mind focused and your body guessing to increase lean muscle mass and decrease body fat.

Perfect for those of you ready to take up a challenge with a hint of playfulness, those who prefer boutique fitness or anyone just looking for a little bit of oomph in their life!

So work up a sweat, strengthen your core, sculpt your physique, and emerge a stronger, thinner, younger and happier you.

There is only one drawback – once you try a Vita class, you will be totally hooked! But, on the plus side, you'sll have your best body yet!